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Sorry for the Delay, we have resolved our technical issues. If you can today, come check out our new class times at 3:30 p.m. and 6:30 p.m. at the College Station Box. Remember, we have our 2013 Reebok CrossFit Open informational meeting tomorrow night at 7:30 p.m. at the Bryan Box for anyone interested in competing in the open and being a member of Team BoomFit.

 

Lift:

Squat snatch 2×2, 3×1

Front Squat 5×3

 WOD:

7 min. AMRAP:

15 Power Cleans 95/65

30 Double Unders (60 singles)