Congratulations to Coach Sara Urban on winning first place this past weekend at the Black Box Clean Competition. She PR’d with clean of 210 pounds. She is the reigning champ 2 year running!!!! Our Reebok CrossFit Open informational meeting will be TONIGHT at 7:30 p.m. at the Bryan box. If you’re thinking about competing in The Open, we highly encourage you to come out to the meeting and learn about the exciting things BoomFit is going to do this games season.
Push Jerk 1×3, 2×3
20 Wall Balls 20/14