max and rachel

Coach Max and his girlfriend, Rachel, ran the Armadillo Dash yesterday representing BoomFit and they captured this awesome pic of them running! Congratulations to all the runners, we had a lot of PR’s from our BoomFit-ters. If you ran the Dash post on the comments and let us know how you did. We also want to congratulate Galen for running the Woodlands Marathon on Saturday!

 

For time:

3 rounds:

7 Power Cleans @ 185/125

10 Ring Push-ups

then…

3 rounds:

7 Bar facing burpees

10 Pull-ups